I haven't posted a training update in awhile.... But here's the scoop. For the last 7 weeks I've been doing the "bikini bootcamp" type thing with my trainer. And I've been doing weight training and walking on my own.
The numbers are cool, but way cooler if you look at my progress since January when I first started working out with Charlotte.
So far, I've lost about 8 lbs. since January. AND I've lost a total of 9.75 inches -- 5.75 of that in the last seven weeks. What's really cool -- 3 inches of that is off my gut!!! And 1.5 off my waist. And two off my hips!!!
Basically, I've gone from a 10-12 to a 6-8. And I'm not done!!!
We start another class on Monday -- if you're in Fairfield or even in the Cypress area (you don't have to live in Fairfield) you need to join us! It's MWF 7:15-8:15 a.m.!!!
Empty Nester Shops
Let's Give this Shopping Thing a Whirl! Let's face it. I'm a bit fluffy. (Although I have to say I've ditched 10 lbs. of f...
-
D'Lyn's Note: This post was approximately 150 years ago, but has to be the most-viewed post ever. I still get questions about these ... -
Mom said a lot's happened in The Empty Nesterhood since she blogged last.... Here's just a glimpse! Happy New Year from Breck! And N...
3 comments:
Do they have childcare? Angie Swan
No childcare -- sorry!
Keep up the great work my friend!! I am so proud of you!
Post a Comment